Writing and Mental Health

mental health

* Journal of Life-“A piece of fiction from Carrie Ann Golden; written as journal entries of a young lady struggling with mental illness/family.” –GFT Press

I wrote a short fiction for GFT Press which was published late last week.  I took various experiences from my past, and wrote them into this particular story of a young woman.  It doesn’t work for everyone, but writing can be used as a therapeutic tool while working through life challenges.

What about you?  Has writing helped you through various dark and troubling times in your life?

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