WEP Challenge #WEPFF In Too Deep (Poem)

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For this, I used the image they included in the Challenge’s post for inspiration:

 

Life…

in the simple act of living

    surviving

                         victim

            martyr

patient

breathing is torture

until you can’t

 

 

 

 

 

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Has This World Gone Mad?

Photo Credit: Pixabay, Creative Commons

 

Yesterday was Valentine Day.

Hubby gave me not one beautiful necklace, but four!  My teen-age son was in on it as well.  It pays to be the only girl in the household 😉

Then, I heard about the shooting in Florida.

A Valentine Day massacre.

So this morning, I took an extra few moments with my son to let him know how much I loved him.  As I watched him go out the door to meet the bus, I couldn’t help but to feel anxious for this day to be over with already so I’d have him back home.

Safe.

I’m sure this was the case with parents all across the country.

I know we’re not promised tomorrow,  but gosh darn, these were children.

In a school.

Once again, the words “mental illness” are being tossed around all across the news and social media.  And “gun control.”  In my mind, there is no ONE culprit behind these mass shootings.  In my mind, there are too much hate and violence all across this country.  And throwing around “mental illness” will only hurt more people (innocent ones) rather than help them.

I suffer from anxiety and depression.  My husband, brother-in-law, and mother, PTSD.  My sister, Bipolar.  We’re all law-abiding citizens who may or may not have guns.  We’re shouldn’t be penalized or punished from not being able to own a gun just because we suffer from a mental illness.

That leaves “gun control.”

Owning a gun should remain a subjective decision, and a protected right for all citizens.

Banning guns altogether, in my mind, won’t stop certain people bent on committing mass murders.  They will find other ways.  Look at China for an example.  There have been instances where ax-wielding individuals have entered schools and killed.  With an ax.

Others used bombs made from ordinary house hold items.

There are no easy answers.

Which means as parents, this makes it all the more difficult to try and understand these sordid acts as we worry and pray for our children’s safety in a world that seemingly have gone mad.

Thus ends my rambling for today.

Have an input or thought on the matter?  Do so with kindness please.  🙂

Story Sunday: Journal of Life

 

January 15th

Where to begin? Because of so and so, and of something that happened, I’m to start keeping a journal of my thoughts and feelings and whatever else I care to share. WTH.

Okay, let’s start from the beginning. My name is Carla Jones. I’m twenty-five, and I live with my parents. Eh, that sounds like an opener for one of those Alcoholics Anonymous sessions. I’m not an alcoholic, but I am a screw-up.

Damn. That sounds pretty harsh now that it’s out there. But this is what my shrink wants to read, so there you go.

I lived a fairly normal life, I guess. Grew up in a small town in the mountains. Mom was a telephone operator for many years before switching to being an administrative assistance at a local community college. Dad’s a salesperson at a hardware store.  I have two sisters. Trish, the eldest, moved out of the house when she was eighteen. She joined the Navy. I hardly ever see her. Mandy, the baby, is off to college, studying power engineering. She’s the brains, like Dad.

Me? I’m the oddball. The one with all the problems.

Heck, I’m not even related to these people. Not by blood anyway. You see, my parents tried to have another baby after Trish was born, but nothing happened after four years.  So, they adopted me. Mandy came along as a complete surprise three years later. That left me, a brunette with blue eyes, sandwiched between these blonde-haired, brown-eyed individuals. Yep, like an oddball.

We lived next to Mom’s parents (Dad’s parents died when he was a boy).  Nana and Papa to Trish and Mandy, but not to me. They made that well known as soon as I was old enough to understand. I was to call them Pat and Dave.

Ugh.

Trish and Mandy were always into sports. I tried, but I was deemed too klutzy to play on any team. So, I turned to running. I never competed, though. All that hardcore training and competing in meets or races never interested me.

I never excelled in anything in school. It’s not for the lack of trying…it’s just that I really didn’t care. I studied just enough to pass the exams. That’s it. Mom and Dad never really pushed me. They pretty much let me do my own thing. They rode the other two daily, though. They accepted nothing less than As or Bs from them.

When it came time to head off to college, I had no clue what to major in. I wasn’t interested in science or math or business. I ended up picking a major in Communications with a minor in Creative Writing. I had always doodled with poetry and wrote in my journal, so why not take them one step further, right? Boy, my Dad was not happy with that. I asked, what’s wrong with being a writer or a journalist?   He said that those weren’t respectable fields. So, in order to appease him, I switched to a major in Kinesiology with a minor in Athletic Training.

I got as far as sophomore year before dropping out. I sucked in science classes and ended up failing them.

I refused to move back home—didn’t want to endure the daily scorn from Pat and Dave or the disappointed looks from my parents. Instead, I moved to a small city an hour from home and got a job working as a writer for the city’s newspaper. I rented a tiny, run-down apartment downtown that robbed me of over half of my monthly salary. I had no furniture, slept on an air mattress, and ate meals on the grungy carpet.

I guess I got too carried away with my sudden independence, or perhaps I was just overly desperate to be accepted for who I was. The people I ended up hanging out with liked to smoke pot. Personally, I hated pot, but these people made me feel like I was a somebody, like I actually mattered, so I just went with it.

Anyway, I ended up getting caught with some weed and was sent to jail. Lost my job and my apartment. Dad bailed me out and took me back home. Not sure what he did, but he somehow got the charges against me reduced so that there was no court or jail time for me. However, the judge ordered me to see this shrink, and since I liked to write, this same shrink gave me this ridiculous journal assignment.

 

 

January 29th

I’m writing this from my hospital bed. Actually, I’m in a psych ward within the hospital. The day after I wrote the first entry to this journaling assignment, Dad and I got into a big fight. Apparently, I’m a hardship to him and Mom, and it’s starting to affect their health and job stability. I guess I just lost it. I yelled at him saying something like, well, if I’m such a hardship, perhaps I should just remove myself from their lives.

I ran into the only bathroom in the house and locked myself in. I grabbed a shaving razor and proceeded to slash the top of my hands. Freaking out, Mom called 911. From there on, everything’s just a blur. I remember waking up in a hospital room, strapped to the bed. My whole body felt bruised. Mom was sitting beside me, crying.  Dad, well, I haven’t seen him since that night. She said that it took three people tackling me to stop me from continuing to slice my wrists. I don’t remember that part, but she was right, both of my wrists are bandaged up. The top of my hands are also bandaged, so I can barely write this stupid entry.

This stupid assignment. Stupid shrink. I hate him. I hate them all.

 

 

February 3rd

I’m still here, in the psych ward. It seems that I’m not ready to be released yet. Or rather, my parents aren’t ready to take me back home. Either way, I don’t give a rip.

 

February 7th

Mandy visited me yesterday. She said she was worried about me. She then turned around and told me how angry she was with me. How could I be so selfish to have hurt Mom and Dad. I told her to get out of my face. I don’t need this from her or from anyone for that matter!

 

 

February 12th

Why is everyone against me? What have I done so wrong to be treated so? Pat stopped by for a few minutes. Long enough to tell me that my own parents were seriously considering having me permanently committed. She went on to tell me that she did some research on my biological parents. My mother gave birth to me at the age of 13. She had been raped by her 16-year-old cousin who then committed suicide shortly afterward. Pat said that I should never have been adopted and that I’ve been nothing but a heartache to Mom and Dad.

After she left, I just lied down on the bed and cried.

 

 

February 15th

The shrink told me that I was actually starting to make progress and that I should continue to journal. Whatever.

Today, I wrote my first poem in months. It’s called “Alone.”

Heart is the bridge to

one’s soul, break it in

pieces and it will

strand you, immerse you

with unspeakable loneliness

You know what? After writing this, I felt better. Purged. Does that make any sense? I’m looking back over it, and am wondering…where did this come from? Am I really that pathetic? Do I really feel that way?

The answer is yes.

 

 

March 2nd

It’s been a while since the last entry. I have a good reason. Well, make that twenty-five reasons, as that’s how many poems I’ve written. I’m somewhat amazed at how dark and desperate some sounded. I thought about rewriting a few so they don’t make me out to be some kind of psychotic bitch, but I didn’t.

I worked up the courage and gave some to the shrink to read. I felt certain that he would definitely have me permanently committed after reading those particular ones (that would just please the family wouldn’t it?). I was stunned when he said that they were really good. Then he had to ask if I had thought about submitting them to places to have them published.

Seriously?

Hmm…

 

 

March 27th

I’ve been released from the hospital/psych ward. Since I’m no longer welcome home, I’m now living in a halfway house of sorts. I’m working part-time as a dishwasher at a college. It’s nothing glamorous, just a no-brainer, tedious job. I did something last week that scared the crap out of me, though. I submitted a few of my poems to four literary journals. Shrink seems confident that one of these places will publish my work. I have serious doubts. I mean, who would want to read my stuff? They’re just stupid poems. Nothing special about them at all.

 

 

April 30th

I’m in disbelief. I received word yesterday that my poems have been accepted by Julienne Literary Journal to be published. Oh. My. God.

I think I may have even hyperventilated because I found myself on the floor breathing hysterically with a bag over my face. All those poor people at the post office. God bless them for not freaking out on me.

 

 

May 16th

Good news keeps rolling in. Apparently, Dad has been working with a judge to try and get my criminal/drug/psych ward incarceration expunged from my record since it was my first offense, and guess what? As of this morning, I’m a free woman with a clean record! I’ve a feeling that my shrink may have had a hand in this even though he vehemently denied it. I know better.

This will be my last entry for the journaling assignment—the psych sessions are ending. As I read through the earlier entries, I hadn’t realized just how full of anger I was, and rightfully so, but I’ve learned that I no longer need to be. There is so much more to life than holding on to the feeling of anger because people refused to accept me as I am. No more. I want to live my own life the way I feel is best for me. I no longer need to rely on others to help me feel worthy. I can do that for myself. Writing poems and journaling have shown me that. They became the keys to unlocking my true soul.

*First published with GFT Press March 2016

My Own Battle With Mental Illness

Doll Hospital is an art and literature print journal on mental health

Just a little blurb this week about an essay I have published with the current issue of Doll Hospital Journal.

In the essay,  In Search of Hope, I recount my struggles through various losses and disabilities that brought me close to suicide as well as my battle with anxiety and depression.   Mental illness also runs in my family.

What helped me through all these?

Writing, and the love for my family.

For those of you struggling with mental illness, just know that you’re not alone, and to never give up!

*To read this digital issue, click on the Doll Hospital’s image on top and this will take you to the site to download the item.  It will ask for $5.00 but this is only a suggested donation amount. 

Creativity and Mental Illness

I read an article recently that got me thinking about creativity and its role in mental illness (or vice versa): Creativity and mental illness share genetic markers on Genetic Literacy Project.

“Scientists in Iceland report that genetic factors that raise the risk of bipolar disorder and schizophrenia are found more often in people in creative professions.”

Hmm, this statement wasn’t anything I did NOT know; however…

“Kari Stefansson, founder and CEO of deCODE, a genetics company based in Reykjavik, said the findings, described in the journal Nature Neuroscience, point to a common biology for some mental disorders and creativity. ‘To be creative, you have to think differently,’ he told the Guardian. ‘And when we are different, we have a tendency to be labelled strange, crazy and even insane.’”

Wait, there’s more…

“Stefansson believes that scores of genes increase the risk of schizophrenia and bipolar disorder. These may alter the ways in which many people think, but in most people do nothing very harmful. But for 1% of the population, genetic factors, life experiences and other influences can culminate in problems, and a diagnosis of mental illness.”

Not only do we, as creatives, think differently I believe we also feel differently.  And we just don’t look (or feel) at the surface, we dig deep.

Very deep.

We dare to.

We must.

It’s okay if we’re viewed as being different.

Odd.

We’re used to being alone, standing in a room full of strangers (even family members tend to be viewed as strangers at times).

But do all of these make us mentally ill?

We tend to delve so deeply into our minds that we start to see things (and people) that may or may not be there.

We talk to our characters that no one else can hear.

Our minds…our imagination are our greatest weapons.

And our downfall.

All because “normal” people do not understand us.

But does that make us mentally ill?

Are All Artists Crazy???

trials

In your opinion, do you think-in general-that creatives (writers, poets, painters, actors; even scientists and philosophers) are a bit, er, “crazy”?    Would you consider some to have some form of mental illness?

Here are some quotes to consider:

“Men have called me mad; but the question is not yet settled, whether madness is or is not the loftiest intelligence.” Edgar Allan Poe

“The notion that  inspiration requires  regression and dipping into irrationality in order to access unconscious symbols and thought has been popular across disciplines for hundreds of years. Plato said that creativity is a “divine madness…a gift from the gods”. Maureen Neihart, Psy.D.

“No great mind has ever existed without a touch of madness.” Aristotle

“It is only too true that a lot of artists are mentally ill-it’s a life which, to put it mildly, makes one an outsider.  I’m all right when I completely immerse myself in work, but I’ll always remain half crazy.”  Vincent van Gogh

“The silence depressed me. It wasn’t the silence of silence. It was my own silence.”
– Sylvia Plath

Studies have shown that creative individuals tend to exhibit some form of mental illness (such as mood disorder or bipolar or depression) more so than non-creative individuals.

Why?

Could it be because we look at the world and at our experiences differently from others?  Could it possibly be that we tend to be hyper-aware of all that goes on around and within us?

Any thoughts or personal experience on this?

 

*Additional readings:

Madness and Creativity: Do we need to be crazy?

The Relationship Between Creativity and Mental Illness

The Sylvia Plath Effect

Writing and Mental Health